how can i safely enjoy this food? today to share the correct posture to eat crab again! wang yumei, chief of nutrition department of beijing watson hospital, said that the content of cholesterol in crab yellow is higher, with 460 milligrams of cholesterol per 100 grams of crab, while the human body one day of cholesterol intake can not be greater than 300 mg, high blood lipids, coronary heart disease in particular, people should eat less.from traditional chinese medicine, crab is a big cold food, once best not to eat too much, as to eat specific to eat as long as the individual constitution and tolerance to judge, in general, adults eat two or three per meal is appropriate, appropriate reduction of children the amount.in addition, crabs are high-purine foods, gastrointestinal weakness and abdominal pain, diarrhea, hyperuricemia or gout patients eat will aggravate the condition.do not eat seafood allergy and skin disease even more.three best partners to eat crabs
wang guowei, director of beijing traditional chinese medicine hospital outpatient department, said people with poor gastrointestinal function should eat or not eat seafood.chinese medicine that seafood products are mostly cold, can cause spleen and stomach injuries, causing nausea, vomiting, abdominal pain, diarrhea and other gastrointestinal disorders.therefore, when eating seafood best not to forget the three best partner:ginger, vinegar, wine, such as eating crab or crab must be dipped in ginger and vinegar.because ginger has a warm and cold and detoxification role, vinegar can eliminate the smell of crab meat, and wine also sterilization, cold, and promote blood circulation.together, these three can not only protect the gastrointestinal tract, but also have great effect on diarrhea caused by over-eating seafood.
eat crabs to drink two kinds of wine best crabs are big cold food, abdominal pain people will abdominal pain and diarrhea.if you can drink with wine, you can reduce or eliminate the feeling of discomfort after eating crabs.however, the choice of wine is also very particular about one of the two wines with a crab to eat the best.as we all know, in the field of wine, seafood is often a perfect match of white wine, because white wine has a more powerful bactericidal effect than red wine.westerners have long found that if you eat seafood white wine, it is not prone to food poisoning, the passage of time formed a habit of eating seafood with white wine.this truth is naturally used in hairy crabs.white wine refreshing taste, but also more suitable for flavor-based hairy crabs.
in china, since ancient times, rice wine and crabs are considered to be the perfect match.in fact, this habit is not without scientific basis.although crab is delicious, its nature is cold and it tends to hurt stomach and intestines.however, yellow rice has the effect of promoting blood circulation and nourishing the stomach.it is considered as the best choice to remove cold during crab consumption.and the sweetness of crab meat wine and glycol in the taste is also extremely harmonious, almost perfect.
after eating crabs do not drink pear juice third people's hospital of zhengzhou city, chief physician zhang suge of nutrition pointed out that eating pear in the fall is conducive to moist heat, but when eating crab 10 million do not drink pear juice.because pear sweet, cold, both with the food easy to hurt people stomach.in addition, when eating seafood in the restaurant, do not point the food with peanuts.because peanut fat content up to 45%, if it meets the cold taste of crabs, easy to cause diarrhea, especially gastrointestinal weakness, but should be careful consumption.
tips:the usefulness of small crabs#include virtual="/gy/art_gy/news/art_hzh2.html"
zhengzhou third people's hospital, deputy chief physician song guoxian suggested that after eating crabs do not throw away the crab shell readily, crab shell is blindly good medicine.dysmenorrhea in women, during menstruation can be a crab shell baked with food processor powder, with hot rice soup to drink.back pain after delivery of women is caused by blood stasis, crab shell powder can be used to transfer wine, to a certain extent, ease the pain.#include virtual="/gy/art_gy/news/art_authorize.html"