some small details in life can help women avoid gynecological diseases

disease of department of gynaecology is increasing, many women thought that is available, many of these diseases are themselves small details didn't pay attention to daily life, so you know the happening of the disease, so to develop good habits and customs, self-esteem, self-love.

the cause of gynecopathy

female menstruation, if i didn't pay attention to health, is department of gynaecology of easier, because this age is relatively small, for gynecological health also is not very care about, also don't know, but this time is a period of frequent occurrence of vagina inflammation.

is not paying attention to the normal diet in life, not taking rest, overworking and sedentary, all of these can cause diseases such as irregular menstruation and dysmenorrhea.

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some because there are some bad habits in life, experience of promiscuity, or more than a sexual partner, smoking and drinking habits, all these women are more likely to suffer from gynecological diseases.

because of improper contraception for induced abortion, or in the postpartum without proper care will is in danger of suffering from gynecopathy, after these two kinds of cases, female reproductive system are in a very fragile state, need to pay more attention to health and ventilated breathe freely, otherwise it is easy to be infected.

women how to prevent disease of department of gynaecology

towel for at least 2

as a woman, there must be at least 2 towels, private parts must choose pure cotton towel, and must be clean, don't cross use towel, keep the independence, and use the towel to regular cleaning with hot water, dried in the sun, is conducive to sterilization.

:pay attention to the cleaning method

, please do not use too hot water, reasonable use of cleaning fluid, not rinse the vagina.

women can do sit-ups often.we have a lot of acupuncture points and capillaries in our groin, and when we do sit-ups, the blood vessels in the groin are exercised, which can promote the circulation of the abdomen and relieve the gynecological diseases of women.when do sit-ups, also pay attention to the skills, women had better use knees method, backward position, inhale breathless belly in touch pad, and then fast expiratory when abdomen bilge feeling, chin forward bend to complete the action.

age birth

related research data show that if a woman have a once in a lifetime the complete process, so she can add 10 years of immunity, and can reduce the uterine myoma and endometrial cancer, ovarian cancer and other gynecological cancer risk, at the same time can alleviate dysmenorrhea, delay the menopause.

safety regularity life

a part of gynecological diseases are caused by unsafe sex can relieve stress, relax, but if you don't pay attention to health, later not timely cleaning or disorderly, disease of department of gynaecology is easy to find, therefore, prevention of gynecopathy insist on specificity and regular sex.

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