three kinds of pregnant women had better not eat mooncakes
although cakes belong to"unhealthy"food, but pregnant women eat moon cakes can be appropriate, but it is important to note that there are several types of the special pregnant women had better not eat moon cakes.
1.weak pregnant women
heavy oil heavy sugar moon cake itself, is not easy to digest, so weak, especially the long illness is not suitable for pregnant women.
2.<strong>gestational diabetes</strong>the pregnant women
high sugar food is the first major taboo for pregnant women with gestational diabetes, so high-sugar mooncakes should be listed in the fasting list.
#1.how do pregnant women eat mooncakes?
/p> festival, in order to feel the atmosphere of the festival, there are no special circumstances in which expectant mothers can eat mooncakes.but when expectant mothers eat moon cakes, they must pay attention to the control quantity, not to eat more;choose the mooncakes with healthy fillings such as red bean and lotus paste, preferably with low-sugar mooncakes.when eating mooncakes, you can eat some light fruits such as grapefruit, peach, persimmon and pears.you can also make a cup of hot tea or a cup of plain boiled water, which can help you to get greasy.